"Discovering Your Own Self"
Svaroopa
® Yoga & Meditation
Malvern, PA
May 1 Phone Course

"My religion is kindness." Dalai Lama

Resources/Links

Find "Ten Top Reasons to Try Yoga," "How to Choose a Yoga Teacher, more benefits of Yoga and Yoga therapy, more about Svaroopa® Yoga, Yoga research and resources, at/in these articles, websites and our Book Library:

WEB SITES
Svaroopa Yoga®
Yoga Alliance®
International Association of Yoga Therapy®
Yoga Journal
Back to Yoga International
LA YOGA Ayurveda & Health
University of Massachusetts Medical School, Center for Mindfulness
Alzheimer's Research & Prevention Foundation studies on effectiveness of meditation on early cognitive impairment
Spiritual Guidance and Humanitarian Support 

BOOKS

We have a Lending Library of 100+ books on Yoga and other Wellness topics.

ARTICLES
Svaroopa® Yoga
Ten Top Reasons to Try Yoga
Choosing A Yoga Teacher
Immune Booster Practice
Thinking away the Pain

 

 

SVAROOPA® is a registered service mark and EMBODYMENT® is a service mark of S.T.C., Inc., used under license.

 

 

 

 

 

Areas of Expertise

  • Yoga for Wellness
  • Yoga Therapy
  • Stress Management
  • Pain Management
  • Relaxation Techniques
  • Breathing Techniques
  • Private Yoga Classes
  • Yoga Retreats

Newsletter Subscription

Subscribe to our newsletter