“15 million Americans include some form of Yoga in their fitness regimen, twice as many as did 5 years ago." Time Magazine

"What you resist, persists. To find your inner bliss, become translucent; let everyting flow through you." my interpretation, Eckhart Tolle, A New Earth."

Contact Us!

1540 Lilac Rd.
St. Leonard 20685
Directions
7173 Winter Rose Path
Columbia 21045
Directions
Phone
1-410-586-0586
Mobile
1-410-274-3663
Fax
1-410-586-0586
Email
blissfulbodyyoga@gmail.com

 


Sandra, Australia Yoga Class, 1975

THANK YOU

I am grateful to my primary teachers in life and in yoga:
My mother & father, Louise & Bob MacDougall
Judy Sita Rani Morgan, Australia
Yogi Raj Alan Finger, E-RYT, New York
Tricia King Stebbing, Columbia & Asheville, NC
Swami Nirmalananda Saraswati, Malvern, PA
Hansa Knox, E-RYT, Denver, CO


And many others too numerous to mention; listing them would add pages to this website!

A special thank you to my late husband, Tony Radspieler, for supporting me and for his enthusiasm in being my volunteer yoga body as I practiced all my new yoga class adjustments and yoga therapy techniques over the years.

Thank you too for your interest in yoga!

 

 

 

 

 

 

Areas of Expertise

  • Yoga for Wellness
  • Yoga Therapy
  • Stress Management
  • Pain Management
  • Relaxation Techniques
  • Breathing Techniques
  • Private Yoga Classes
  • Yoga Retreats

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